Built for speed. The go-to piece of gear for quick bursts of cardio (like double unders), this jump rope features a super light profile and rotating handles that remove extra resistance—aka, it spins fast for everything from simple hops to speed work drills. Tapered handles offer an easy grip. Adjustable coated cable extends up to 10ft for all heights and sizes. And 4 hi-precision ball bearings per rope prevent twisting to smooth out your form.